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בי 6 - דיכאון וחרדות2026-02-05T16:53:28+00:00monthlyhttps://superfoodvegan.co.il/2015/07/29/%d7%9c%d7%97%d7%a5-%d7%93%d7%9d-%d7%92%d7%91%d7%95%d7%94/https://superfoodvegan.co.il/wp-content/uploads/2015/07/d79cd797d7a5-d793d79d.jpgBlood flows freely through a healthy artery. Artery walls are roughened by high blood pressure. This makes it easier for plaque to build up. Plaque collects, narrowing and stiffening the wall of the artery.Cross section of normal bifurcated artery with arrows symbolizing blood pressure. SOURCE: 6A11639 General anatomy knowledge2026-02-04T19:52:22+00:00monthlyhttps://superfoodvegan.co.il/2024/09/06/%d7%99%d7%a9-%d7%9c%d7%9b%d7%9d-%d7%9c%d7%97%d7%a5-%d7%93%d7%9d-%d7%92%d7%91%d7%95%d7%94-%d7%a9%d7%99%d7%9e%d7%95-%d7%90%d7%aa-%d7%94%d7%91%d7%a8%d7%95%d7%a7%d7%95%d7%9c%d7%99-%d7%a7%d7%99%d7%99/https://superfoodvegan.co.il/wp-content/uploads/2024/09/d79ed7a6d79cd799d791d799d79d-d79cd797d7a5-d793d79d.pngמצליבים - לחץ דם2026-02-04T17:15:31+00:00monthlyhttps://superfoodvegan.co.il/2019/12/22/%d7%9e%d7%94%d7%99-%d7%94%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%94%d7%9e%d7%aa%d7%90%d7%99%d7%9e%d7%94-%d7%91%d7%99%d7%95%d7%aa%d7%a8-%d7%9c%d7%91%d7%a0%d7%99-%d7%90%d7%93%d7%9d-%d7%95%d7%94%d7%90%d7%9d/https://superfoodvegan.co.il/wp-content/uploads/2019/12/b5dc5-4b11c2_a961da237dcb4b1eab19d69354e857d2mv2.png4b11c2_a961da237dcb4b1eab19d69354e857d2~mv2https://superfoodvegan.co.il/wp-content/uploads/2019/12/d7aad796d795d7a0d794-d79ed794d797d799-d790d795-d79ed794d7a6d795d79ed797-d79cd792d795d7a3-d794d790d793d79d.jpgתזונה מהחי או מהצומח לגוף 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- מחלות לב וסוכרת2026-02-04T08:08:56+00:00monthlyhttps://superfoodvegan.co.il/2024/04/02/%d7%90%d7%9b%d7%99%d7%9c%d7%aa-%d7%9e%d7%95%d7%a6%d7%a8%d7%99-%d7%a1%d7%95%d7%99%d7%94-%d7%a7%d7%a9%d7%95%d7%a8%d7%94-%d7%9c%d7%94%d7%95%d7%a8%d7%93%d7%aa-%d7%94%d7%a1%d7%99%d7%9b%d7%95%d7%9f-%d7%9c/https://superfoodvegan.co.il/wp-content/uploads/2024/04/d7a1d795d799d794-d7a1d7a8d798d79f.pngסויה - סרטן2026-02-04T08:08:02+00:00monthlyhttps://superfoodvegan.co.il/2025/03/10/%d7%a9%d7%95%d7%9e%d7%a9%d7%95%d7%9d-%d7%9e%d7%9c%d7%90-%d7%9e%d7%97%d7%9c%d7%95%d7%aa-%d7%a7%d7%a8%d7%93%d7%99%d7%95%d7%9e%d7%98%d7%91%d7%95%d7%9c%d7%99%d7%95%d7%aa/https://superfoodvegan.co.il/wp-content/uploads/2025/03/d7a9d795d79ed7a9d795d79d.pngשומשום2026-02-04T08:07:14+00:00monthlyhttps://superfoodvegan.co.il/2019/01/27/%d7%a7%d7%a6%d7%97-nigella-sativa-%d7%91%d7%99%d7%aa-%d7%9e%d7%a8%d7%a7%d7%97%d7%aa-%d7%a7%d7%93%d7%95%d7%9d/2026-02-04T08:05:23+00:00monthlyhttps://superfoodvegan.co.il/2019/02/11/%d7%a4%d7%a9%d7%aa%d7%9f-%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%a7%d7%a8%d7%93%d7%99%d7%95%d7%9e%d7%98%d7%91%d7%95%d7%9c%d7%99%d7%aa/https://superfoodvegan.co.il/wp-content/uploads/2019/02/d7a4d7a9d7aad79f-d7a7d7a8d793d799d795d79ed798d791d795d79cd799.pngפשתן - 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השמנה2026-02-03T16:36:14+00:00monthlyhttps://superfoodvegan.co.il/2019/10/22/%d7%9e%d7%a6%d7%91-%d7%94%d7%94%d7%a9%d7%9e%d7%a0%d7%94-%d7%91%d7%90%d7%a8%d7%a5-%d7%95%d7%91%d7%9e%d7%93%d7%99%d7%a0%d7%95%d7%aa-oecd/https://superfoodvegan.co.il/wp-content/uploads/2019/10/oecd-d794d7a9d79ed7a0d7aa-d799d7aad7a8.pngOECD השמנת יתר2026-02-03T16:33:39+00:00monthlyhttps://superfoodvegan.co.il/2019/12/12/%d7%9e%d7%95%d7%97-%d7%9e%d7%a2%d7%95%d7%95%d7%aa-%d7%a4%d7%90%d7%a8%d7%9e%d7%94-%d7%90%d7%a0%d7%96%d7%99%d7%9e%d7%99-%d7%9e%d7%a2%d7%99-%d7%95%d7%9c%d7%91%d7%9c%d7%91/https://superfoodvegan.co.il/wp-content/uploads/2023/06/111-6.jpg111-6https://superfoodvegan.co.il/wp-content/uploads/2023/06/111-3.jpg111-3https://superfoodvegan.co.il/wp-content/uploads/2023/06/111-2.jpg111-2https://superfoodvegan.co.il/wp-content/uploads/2023/06/111-1.jpg111-1https://superfoodvegan.co.il/wp-content/uploads/2019/12/d794d7a9d79ed7a0d794-d795d7aad797d795d7a9d7aa-d7a9d795d791d7a2.jpgהשמנה ותחושת שובע2026-02-03T16:33:07+00:00monthlyhttps://superfoodvegan.co.il/2020/02/27/%d7%a9%d7%99%d7%9e%d7%95%d7%a9-%d7%a8%d7%91-%d7%91%d7%9e%d7%9b%d7%a9%d7%99%d7%a8%d7%99%d7%9d-%d7%97%d7%9b%d7%9e%d7%99%d7%9d-%d7%94%d7%a9%d7%9e%d7%a0%d7%aa-%d7%99%d7%aa%d7%a8/https://superfoodvegan.co.il/wp-content/uploads/2020/02/image-url-5.pngImage URL 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בים2025-01-07T16:24:31+00:00monthlyhttps://superfoodvegan.co.il/2019/12/03/%d7%a4%d7%9c%d7%a1%d7%98%d7%99%d7%a7-%d7%9e%d7%94%d7%95%d7%95%d7%94-%d7%9e%d7%a7%d7%95%d7%a8-%d7%92%d7%93%d7%95%d7%9c-%d7%9c%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%a9%d7%9c-%d7%99%d7%a6%d7%95/https://superfoodvegan.co.il/wp-content/uploads/2019/12/d7a4d79cd7a1d798d799d7a7-d7aad7a4d7a8d799d798-d7a9d79c-d79bd7a8d799d7a9d799d79d-d795d793d792d799-d79ed7a0d798d794.jpgפלסטיק תפריט של כרישים ודגי מנטה2025-01-07T15:23:51+00:00monthlyhttps://superfoodvegan.co.il/2020/10/22/%d7%9e%d7%99%d7%a7%d7%a8%d7%95%d7%91%d7%99%d7%95%d7%9d-%d7%aa%d7%96%d7%95%d7%a0%d7%94/https://superfoodvegan.co.il/wp-content/uploads/2020/10/d7aad796d795d7a0d794-d79ed799d7a7d7a8d795d791d799d795d79d.pngתזונה - מיקרוביוםhttps://superfoodvegan.co.il/wp-content/uploads/2020/10/34425000-0-image-a-28_1602757888686.png34425000-0-image-a-28_16027578886862025-01-07T17:54:47+00:00monthlyhttps://superfoodvegan.co.il/2021/01/12/%d7%94%d7%a7%d7%a9%d7%a8-%d7%91%d7%99%d7%9f-%d7%a1%d7%98%d7%a8%d7%a1-%d7%90%d7%99%d7%9e%d7%94%d7%99-%d7%9c%d7%a9%d7%99%d7%a0%d7%95%d7%99%d7%99%d7%9d-%d7%90%d7%a4%d7%99%d7%92%d7%a0%d7%98%d7%99%d7%99/https://superfoodvegan.co.il/wp-content/uploads/2021/01/1610293635587.png16102936355872025-01-05T17:35:24+00:00monthlyhttps://superfoodvegan.co.il/2020/10/08/%d7%97%d7%a0%d7%a7%d7%9f-%d7%97%d7%9e%d7%a6%d7%a0%d7%99-no-%d7%99%d7%9b%d7%95%d7%9c-%d7%9c%d7%9e%d7%a0%d7%95%d7%a2-%d7%a1%d7%99%d7%91%d7%95%d7%9b%d7%99%d7%9d-%d7%a8%d7%99%d7%90%d7%aa%d7%99%d7%99%d7%9d/https://superfoodvegan.co.il/wp-content/uploads/2020/10/news_20200721_virusintheair.pngnews_20200721_virusintheair2025-01-04T19:03:30+00:00monthlyhttps://superfoodvegan.co.il/2019/03/10/%d7%91%d7%a0%d7%a0%d7%94/https://superfoodvegan.co.il/wp-content/uploads/2019/03/d791d7a0d7a0d795d7aa.jpgבננות2025-01-02T19:12:52+00:00monthlyhttps://superfoodvegan.co.il/2020/03/05/%d7%9c%d7%a8%d7%9b%d7%99%d7%91%d7%99-%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%99%d7%a9-%d7%99%d7%9b%d7%95%d7%9c%d7%aa-%d7%9c%d7%94%d7%9e%d7%a8%d7%99%d7%a5-%d7%90%d7%aa-%d7%9e%d7%a2%d7%a8%d7%9b%d7%aa-%d7%94/https://superfoodvegan.co.il/wp-content/uploads/2020/03/image-url-11.pngImage URL (11)2025-01-01T20:36:38+00:00monthlyhttps://superfoodvegan.co.il/2021/02/14/%d7%9e%d7%95%d7%9c%d7%a7%d7%95%d7%9c%d7%aa-egcg-%d7%a9%d7%91%d7%aa%d7%94-%d7%99%d7%a8%d7%95%d7%a7-%d7%a9%d7%95%d7%9e%d7%a8%d7%aa-%d7%a2%d7%9c-%d7%a8%d7%9e%d7%95%d7%aa-%d7%92%d7%91%d7%95%d7%94%d7%95/https://superfoodvegan.co.il/wp-content/uploads/2021/02/adobestock_46602653-604x385-1.jpgAdobeStock_46602653-604x3852025-01-01T20:03:37+00:00monthlyhttps://superfoodvegan.co.il/2019/12/28/1-%d7%9c%d7%9e%d7%99%d7%9c%d7%99%d7%95%d7%9f-%d7%a0%d7%a4%d7%92%d7%a2-%d7%9e%d7%97%d7%99%d7%a1%d7%95%d7%9f/https://superfoodvegan.co.il/wp-content/uploads/2019/12/d7a0d7a4d792d7a2d799-d797d799d7a1d795d7a0d799d79d.jpgMedical vaccine in shoulderNurse makes vaccination in the shoulder of patient in a clinic2024-12-31T17:10:04+00:00monthlyhttps://superfoodvegan.co.il/2020/02/06/%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%9e%d7%91%d7%95%d7%a1%d7%a1%d7%aa-%d7%a4%d7%99%d7%98%d7%95%d7%a1%d7%98%d7%a8%d7%95%d7%9c%d7%99%d7%9d-portfolio-%d7%9e%d7%95%d7%9c-%d7%a1%d7%98%d7%98%d7%99%d7%a0/https://superfoodvegan.co.il/wp-content/uploads/2020/02/d7aad796d795d7a0d794-d7a4d799d798d795d7a1d798d7a8d795d79cd799d79d-d79ed795d79c-d7a1d798d798d799d7a0d799d79d.jpgתזונה פיטוסטרולים מול סטטינים46 dyslipidemic patients randomized to a low fat diet, a low fat diet and lovastatin (20 mg), or a dietary portfolio for 4 weeks. A diversified diet improves lipid parameters and CRP levels. 30. LDL-C. LDL-C:HDL-C. CRP Low fat diet. Statin. Change from Baseline (%) -10. Dietary portfolio This trial randomized 46 healthy hyperlipidemic adults to one of three interventions for one month: (a) a low-fat diet, (b) a low-fat diet plus lovastatin (20 mg daily), or (c) a dietary portfolio high in almonds, plant sterols, soy protein, and viscous fibers. The low-fat diet, low-fat diet + statin, and dietary portfolio groups had mean reductions in C-reactive protein of 10.0% (p=0.27), 33.3% (p=0.002) and 28.2% (p=0.02), respectively. The reductions in levels of LDL-C were 8.0% (p=0.002), 30.9% (p<0.001) and 28.6% (p<0.001), respectively. CRP and LDL-C levels were significantly reduced in the dietary portfolio and low-fat diet + statin groups as compared to the low-fat diet alone group. There were no significant reductions in CRP and LDL-C levels in the low-fat diet + statin group as compared to the dietary portfolio group Weeks. Weeks. Weeks. Enriched in plant sterols, soy protein, viscous fiber, and almonds. Jenkins DJ et al. JAMA 2003;290:2024-12-29T12:52:10+00:00monthlyhttps://superfoodvegan.co.il/2019/06/02/%d7%9e%d7%94-%d7%9e%d7%a9%d7%a7%d7%90%d7%95%d7%aa-%d7%90%d7%a0%d7%a8%d7%92%d7%99%d7%94-%d7%a2%d7%95%d7%a9%d7%99%d7%9d-%d7%9c%d7%9c%d7%91-%d7%a9%d7%9c-%d7%94%d7%99%d7%9c%d7%93%d7%99%d7%9d-%d7%95%d7%94/https://superfoodvegan.co.il/wp-content/uploads/2019/06/d79ed7a9d7a7d790d795d7aa-d790d7a0d7a8d792d799d794.jpgמשקאות אנרגיה2024-12-25T12:25:14+00:00monthlyhttps://superfoodvegan.co.il/2020/03/05/%d7%94-fda-%d7%94%d7%95%d7%a8%d7%94-%d7%9c%d7%94%d7%9b%d7%a0%d7%99%d7%a1-%d7%90%d7%96%d7%94%d7%a8%d7%94-%d7%97%d7%9e%d7%95%d7%a8%d7%94-%d7%9c%d7%aa%d7%a8%d7%95%d7%a4%d7%aa-%d7%a1%d7%99%d7%a0%d7%92/https://superfoodvegan.co.il/wp-content/uploads/2020/03/image-url-12.pngImage URL 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- התאוששות שרירים2024-12-17T09:22:58+00:00monthlyhttps://superfoodvegan.co.il/2019/11/14/%d7%a4%d7%a8%d7%93%d7%a0%d7%99%d7%96%d7%95%d7%9f-%d7%94%d7%95%d7%a8%d7%9e%d7%95%d7%9f-%d7%a1%d7%99%d7%a0%d7%aa%d7%98%d7%99-%d7%a0%d7%95%d7%92%d7%93-%d7%93%d7%9c%d7%a7%d7%aa-%d7%95%d7%90%d7%9c%d7%a8/https://superfoodvegan.co.il/wp-content/uploads/2019/11/d7a4d7a8d793d7a0d799d796d795d79f-d795d7a1d795d79bd7a8d7aa.jpgפרדניזון 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